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Therapy Notebooks

The After-Trauma Notebook

Name: The After-Trauma Notebook
Brand: Therapy Notebooks
Price: 28.00 USD
Availability: InStock

$28.00 USD

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Find the words and space to redefine your relationship with trauma. This notebook guides you through Written Exposure Therapy, a first-line treatment for compassionately confronting and reprocessing a traumatic or stressful memory. You’ll work at your own pace with this proven method as you take the first step toward healing.

• Made in United States • Product Language: English • Weight: 8.16 oz (231.33 g) • Dimensions: 8.5 x 5.5 x 0.4 in (21.6 x 14 x 1 cm)